About me :-)
Lucie is a RYT200 certified yoga teacher registered with Asana Andiappan College of Yoga and Research Centre (Chennai, India), and International Yoga Academy, an accredited school of Yoga Alliance (USA).
She discovered yoga over 10 years ago after moving from Paris to Shanghai to pursue her career in the healthcare and beauty industry.
She was amazed at how yoga practice challenged her physically and at the same time helped her find balance and inner peace in this bustling city. Day after day, she could witness the many health benefits that yoga could bring both physically and mentally. Yoga became part of her daily life ever since.
Moving to Hong Kong gave her the opportunities to attend workshops with teachers from around the world and to learn more about yoga. Joining a teacher training program came naturally as the next step for her, as she wanted to deepen her knowledge and spread the benefits of yoga to all the people.
With a focus on healthy breathing and alignment, her teaching style is intuitive to adapt to each and every student according to their level and individual goals.
Availing herself to continuous education from various teachers and disciplines that provides fresh insights and inspiration to her teaching, her classes are unique blends of physical workout, breathing techniques and meditation that will make you feel energized, light and renewed.